There are small changes that you can introduce in your daily routine to reduce its appearance and prevent its appearance.
You don’t show your legs because you have cellulite? We tell you what its causes are, its stages and how to combat them.
Cellulite is a skin disorder that almost exclusively affects women. In fact, more than 90% of women have cellulite, mainly on the buttocks, thighs, and knees.
There are habits to reduce cellulite and improve lifestyle so that it does not appear
Not hydrating enough? It could be one of the causes, as moisturizing the body is an effective way to keep the skin looking renewed and fresh, and it can also reduce the appearance of cellulite. Now that you know, what are you waiting for? Ideally, you should begin to acquire the habit of drinking at least eight glasses of water a day, as this ensures that the body is receiving the water it needs.
STAGES OF CELLULITE
– The first stage is characterized by holes that can only be seen in certain lights. It is the least serious, so it is easier to combat
– The second stage presents deeper cellulite and the skin becomes pale and pasty
– The third stage is characterized by the classic orange skin
– The fourth stage is in which the micronodules are recognizable on palpation
Although cellulite cannot be completely eliminated, there are some ways to significantly reduce its appearance. There are habits to reduce cellulite and improve lifestyle so that it does not appear. It is important to locate the stage you want to treat before beginning any dietary or lifestyle changes.
– Excessive consumption of tobacco, alcohol, and very salty foods can worsen the situation
– Wearing high heels, tight clothes, and spending a lot of time without moving are habits that can aggravate it
– Exercising is essential since movement helps to reactivate and strengthen microcirculation
– Cosmetics also help combat cellulite, such as the Body Slim Patch patches
Body Slim Patch, are transparent anti-cellulite patches from Master, which, thanks to the action of their naturally-derived active ingredients, help reduce localized volume and the visibility of imperfections associated with cellulite.
In addition, its toning and firming action improves the appearance of orange peel skin.
