This food rich in magnesium, calcium, vitamin A and C, or copper, provides numerous benefits for health and skin.
Acai berries are gaining more and more prominence in diets. Although they may look like blueberries, the truth is that it is a tropical fruit that provides numerous benefits for both health and skin. It is a food rich in magnesium, calcium, vitamin A and C or copper. It stands out above all for its antioxidant content.
HEALTH BENEFITS
– Anticancer effect: no food can cure cancer. Berries are rich in anthocyanins and in addition to acting as antioxidants, they cause the death of cancer cells.
– Boosts brain function: Research shows that açai berries may boost brain function by increasing mental acuity and improving memory.
– Prevents heart disease: they have the power to eliminate free radicals that cause many heart diseases. They are full of antioxidants that help regulate blood cholesterol.
This food rich in magnesium, calcium, vitamin A and C, or copper, provides numerous benefits for health and skin.
– Improve sports performance: reduce muscle stress and improve tolerance to effort in elite athletes.
– Improves metabolism: açai berries reduce the possibility of cell death and increase the efficiency of nutrient absorption by other cells.
– Helps prevent intestinal problems: being a food rich in fiber, they can be very useful if you have constipation or any other digestive problem.
BENEFITS FOR THE SKIN
Acai berries are rich in many important nutrients such as magnesium, zinc, copper, calcium, vitamin A, vitamin B, vitamin C, and anthocyanins.
– Delays premature aging: they are rich in antioxidants, making them a great ingredient in any anti-aging product.
– Relieve redness and irritation: they are known for their anti-inflammatory properties. The oil that can be found in the berries works to nourish dry skin and could be beneficial for sensitive skin.
– Makes the skin brighter: everyone wants to have healthy and glowing skin. Thanks to this ingredient, you can have a flawless complexion because the fatty acids they contain improve skin health.
It is a food rich in antioxidants that fight free radicals, making the skin healthy, bright, and vibrant.
– Increase collagen production: they are rich in vitamin A and C, known as promoters of collagen production. Collagen is one of the main components of bones, skin, muscles, tendons, and ligaments. It makes the skin elastic and firm.
– They protect the skin from pollution: environmental aggressors such as pollution are one of the greatest enemies of the skin and accelerate its aging. Berries rich in fatty acids protect the skin from pollutants.
With the aim of helping us protect our skin, Foreo has presented its new açai berry facial mask.
The Foreo Açai Berry mask is a treatment that helps prevent aging and smoothes the appearance of lines and wrinkles. In addition, it offers face luminosity and acts as a moisturizing facial.
