Almost 2 out of 10 women suffer from vaginal dryness in silence. This percentage grows greatly after menopause when it affects about half of women.
Many women deal with their intimate areas and the problems related to shame, making them, in many cases, reserve treating it only at the doctor and sometimes not even that.
This causes many of us to suffer in silence some disorders related to our intimate areas. The problem is that many times they can seriously affect our quality of life.
Vaginal dryness is an example of this, women who suffer from it suffer from discomfort, burning when urinating, and irritation … All these symptoms are a possible sign that there is a lack of lubrication in the vaginal area.
Nearly 2 women out of 10 suffer from dryness on a regular basis
Almost 2 women out of 10 suffer from dryness on a regular basis. This percentage grows greatly after menopause when it affects about half of women.
MAIN CAUSES
– Hormonal changes. Menopause is the stage in which a greater number of women suffer from dryness, since the amount of estrogen, the female sex hormones, and those responsible for keeping the vaginal tissues lubricated, is reduced.
Hormone levels are also different throughout the month, so dryness may appear days before or after menstruation. It is not usually a long-term problem.
– Medicines. Contraceptives directly intervene in hormonal levels, which alters natural lubrication. However, they also affect other types of medications, such as antihistamines, antidepressants, those related to gastrointestinal problems, or some cancer treatments.
– Infection. Lack of lubrication can also be a sign of a problem, such as an infection. One of the most common is a vaginal yeast infection, a fungal infection that affects 7 out of 10 women.
Hydration is a fundamental part, drinking water during the day is essential
– Health and hygiene habits. Maintaining the vaginal pH at adequate levels is essential to avoid infections and other problems. The ideal pH is not always the same, but changes according to the different stages. The important thing is not to use products that alter and damage the vaginal flora, natural lubrication, and, in general, the health of this delicate area.
– Psychological aspects. Stress, anxiety, or depression change the way we relate to others and, consequently, our sexual relationships.
It is also important to use adequate hygiene products, we must avoid soaps and products that have powerful perfumes or aromas. It is better to use soaps without perfumes, with moisturizing, calming, and respectful ingredients with the pH of the skin.
Hydration, as always, is a fundamental part. Drinking water during the day is essential.
Tobacco and alcohol are substances that alter hormone levels, which can directly affect natural lubrication.
