Poor oral health can lead to the appearance of different oral diseases, among which caries and gum disease stand out.
Maintaining good oral hygiene is, above all, a matter of health. Proper brushing, effective interdental cleaning, and toothpaste with a good concentration of fluoride help keep your mouth healthy.
And it is that poor oral health can lead to the appearance of different oral diseases, among which caries and gum diseases stand out.
“Cavities can be small and can be solved with a small filling, or they can progress and destroy dental tissue, sometimes requiring endodontic treatment and larger reconstructions with crowns or inlays,” says the dentist and co-director of Instituto Professor Sada, Daniela Carranza.
Poor oral health can lead to the appearance of different oral diseases, among which caries and gum diseases stand out.
On the other hand, ”gum diseases can be gingivitis or periodontitis. The first consists of inflammation of the gums and are completely reversible with treatment. In periodontitis, the bone is already affected and it is not 100% reversible. The tooth can be improved and maintained with periodic treatments, but the bone can only be recovered through regenerative surgeries,” adds the dentist.
GUIDELINES FOR A CORRECT ORAL HEALTH
The first item we should pay attention to is our toothbrush. It is important to change it every three months.
On the other hand, you should brush at least twice a day, the most important before going to bed. Also, it is advisable to floss at least once a day.
Likewise, you should brush your teeth for 2 minutes to maintain a healthy and bright smile. You should also brush your tongue, as this helps remove bacteria that inhabit it and keep your breath fresh.
