We Spaniards gain an average of 2 to 4 kilos every Christmas and alcohol is one of the main culprits. …
Author: SJ Dhyani
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UC San Diego researchers discover a specific antimicrobial skin cell and its role in acne development. …
Training in winter helps strengthen the immune system, increases cardiac capacity, and improves our mood overall. …
Not removing make-up daily increases premature aging, dehydration, irritation, and aggressive acne breakouts …
The month of December becomes a month that can be even more sedentary than summer in certain routines. …