Pain, burning, redness, tired eyes, gritty sensation and blurred vision are the main symptoms of this disease that can affect the surface of the cornea.
Today, new technologies surround us and there is a rare person who does not use them or who does not have them around them. Although it is true that in many cases they make our lives easier, they can also harm us in a certain way, so their use should be moderate.
In fact, one of the main problems that is emerging due to the high use of new technologies is dry eye disease . An increasingly frequent pathology among the youngest due to the excessive use of tablets, mobile phones and computers .
And it is that, when looking at the television or computer screen, our blinking frequency is reduced , which produces dryness and damage to the cornea.
Pain, burning, redness, tired eyes, gritty sensation and blurred vision are the main symptoms of this disease that can affect the surface of the cornea.
Pain, burning, redness, tired eyes, gritty sensation and blurred vision are the main symptoms of this disease that can affect the surface of the cornea, therefore, the eye loses sensitivity and vision problems arise.
But, what can we do to reduce the effects that the use of new technologies has on the eyes? Here are some tips to combat dry eyes:
- Follow a balanced and complete diet that includes fruits, vegetables and foods rich in carotenoids, antioxidants and Omega 3 fatty acids , such as oily fish.
- Drink two liters of water a day to maintain good hydration.
- Reduce exposure to screens and take regular breaks to rest your eyes.
- Avoid spaces with irritating substances: smoke, pollution, pollen, and other volatile particles.
- Maintain proper eye hygiene using wipes to clean the eyelids
- Use warm compresses once or twice a day to add moisture to the eye area.
- Use artificial tears to treat symptoms of dryness.
- Go to an eye care professional to recommend the most appropriate treatment.
It should be noted that, in the face of dry eyes, the use of state-of-the-art artificial tears such as Cationorm is common, which thanks to its unique cationic technology formed by a nanoemulsion of oil in water, allows it to act on the three layers of the tear film.
Unlike other conventional eye drops, Cationorm employs a positive electrostatic attraction. Each drop is made up of positively charged droplets that are electrostatically attracted to the negatively charged ocular surface, and this attraction allows Cationorm to adhere, spread and remain longer on the ocular surface and maintain hydration longer in the eye. comparison with hyaluronate eye drops, which helps reduce inflammation of the ocular surface and promote the generation of the cornea.
