The pop diva is already over 50, but it is still impossible to take your eyes off her. Shiny hair, a chiseled figure, and a harmonious face. Do you want to look the same at her age (because we – yes!)? Then rather shake her advice on the mustache.
Do you know what’s the coolest thing? Jennifer Lopez does not keep any special beauty secret. Keeping a slim and youthful star helps to follow the simple rules that she has made her habits. Moreover, the singer is happy to share these useful tips with her fans, which means that we also have a chance to become the best version of ourselves.
Of course, we understand that J. Lo is a little cunning, but it will definitely not be superfluous to take a closer look at these beauty hacks and introduce them into your life.
Be active
Moderate workouts, by no means to the point of exhaustion, will help you find and maintain your dream figure. Dancing, home exercises, going to the gym or outdoor stadium – everything is fine. The main thing is to choose the type of activity from which you get high. A good mood is no less important than physical activity itself.
Meditate
Meditations and affirmations are a great way to start a new day. Positive attitudes and a balance between external and internal will help maintain peace of mind until the evening. It is important not to dream of something good, but to be sure that it will happen.
Eat right
Jay Lo has breakfast in the first half-hour after waking up – this is the most important thing. The rest is like everyone else: three main meals and two snacks. You also need to increase the proportion of fruits and vegetables in your diet.
A little more healthy
The singer prefers pure water to all other drinks, and this makes sense: maintaining a drinking balance affects both health and beauty. It also reminds you of the importance of full eight-hour sleep and the dangers of ultraviolet radiation. Yes, yes, it is better to choose self-tanning, because the sun provokes not only premature aging but also dermatological diseases.
Facial oil
Home care is very important, so in-between visits to the beautician, the star uses facial oil. By the way, it is very convenient to do lymphatic drainage and modeling massage with oil, and the remedy itself is best chosen based on the needs of your skin.
